'The BATMAN Workout | I tried CHRISTIAN BALE\'s BATMAN routine | DAB 2 FITNESS'

Posted Aug 28, 2023

'Batman Workout !! We have always been inspired by this super hero because of his combat and tech skills! For me, Christian Bale stands out among all the other actors that played \"THE BATMAN\" in the Batman movie franchise. He’s a badass without “super powers” who uses his wits, financial resources, and (of course) athletic prowess to fight crime as a vigilante.And, due to the inspiration of his superhero identity, he’s often misunderstood. A characteristic many gym-goers can often relate to.  We’re talking about Batman, of course.  Batman is a superhero character a lot of fitness enthusiast aspire to be like. It’s easy to see why.  The character has always been portrayed as being fit – Aesthetically pleasing even. From comics to the silver screen, the man behind the suit is always absolutely shredded with well-defined muscles.  Here is the workout that I tried below ( Day 2 workout plan ) 1) LAT Pulldown ( 3 to 4 sets - 10/12 Reps) 2) Underhand Close Grip Lat Pulldown ( 3 to 4 sets - 10/12 Reps) 3) Seated Cable Row ( 3 to 4 sets - 10/12 Reps) 4) T- Bar Machine Row ( 3 to 4 sets - 10/12 Reps) 5) EZ Bar Curl ( Till failure) 6) Bicep Curls (Till failure )  Christian Bale trainied Day1 Chest, Shoulders and Triceps and Day 3 he trained Legs as per the articles that I managed to find online. :) Hope your enjoy the workout.  Please do consider following my social media links which are here below:  Instagram: @dab2fitness Facebook: dab2fitness  DAB2FITNESS | BELIEVE.ACHIEVE.CONQUER.   *****************************************DISCLAIMER***********************************************  The links shown below are affiliate links,Thanking you in advance for supporting the channel and me!  ****************************************************************************************************** Amazon Affiliated Links:  KITCHEN SCALE LINK LINK : https://amzn.to/2Gc14Qh   

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